Journals

Back-to-school journal

How to journal for a healthy back-to-school season (18 prompts)

It’s back-to-school season again! After a long and fun summer break, the time has come to go back to work. And what’s better than a fresh start? As we discovered in other articles, journaling holds some powerful benefits for your physical and mental well-being. In such situations, journaling will be pretty practical to help us reflect …

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a journaling notebook open on a table next to a loaf of bread and pens

Introduction to journaling : Things you shoud know!

Have you heard about journaling but are still not sure what it is? Happy you landed on this introduction to journaling. Journaling has become a popular hobby these days, with many people starting their own journals. But before you start your own, let’s first discover what it’s all about. What is journaling? A journal is a notebook …

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