It’s back-to-school season again! After a long and fun summer break, the time has come to go back to work. And what’s better than a fresh start? As we discovered in other articles, journaling holds some powerful benefits for your physical and mental well-being. In such situations, journaling will be pretty practical to help us reflect …
How to journal for a healthy back-to-school season (18 prompts) Read More »
No one denies that mental health is a crucial aspect of human beings. Taking care of it or neglecting it will affect your life in many ways. Making it brighter or miserable. And surely we are all striving to lead a better lifestyle, journaling for mental health can be the way. The way keeping a journal helped …
Journaling for mental health: here is Why and How Read More »
Journaling is undoubtedly a good quality time tool, a healing process, and a close good friend. Unless you are still confused about how to do it and haven’t figured out your style yet. Don’t let the confusion get you! You may feel lost wanting to experience the benefits of journaling like others but …
A simple guide to journaling prompts: 20 Inspiring Ideas Read More »
Have you heard about journaling but are still not sure what it is? Happy you landed on this introduction to journaling. Journaling has become a popular hobby these days, with many people starting their own journals. But before you start your own, let’s first discover what it’s all about. What is journaling? A journal is a notebook …
Introduction to journaling : Things you shoud know! Read More »